Curves has helped millions of women around the world to get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven program of strength training, cardio and stretching.
Your Curves Coach is on hand during every circuit to keep you motivated and help you maximize your Curves workout. You’ll never be alone or be left wondering if you’re using the right technique. With your Curves Coach weight loss and wellbeing results are within reach.
Curves Complete makes losing weight easy as 1, 2, 3. A complete, scientifically proven weight loss programme including Curves Fitness®, personalised Meal Plans and one-on-one Coaching†. All in one programme, all in one place and all within a supportive community of women.
After not being able to keep up with her kids, Kyla joined Curves. Now after a staggering weight loss of 48kgs Kyla has a new lease on life.
Karen was carrying the weight of her family after her husband was hospitalised. Struggling herself, she turned to her Curves.
20 years ago Kay was diagnosed with Multiple Sclerosis. After 1096 sessions at Curves she wants to inspire people living with illness.
At 3000 workouts, Betty is the workout record holder across all Curves Australia and New Zealand Clubs.
Three years ago Sue’s life was very different. She was in terrible pain performing every day tasks, then she turned to Curves!
55-year-old mother of three and grandmother of four, Toni, has battled obesity and diabetes her whole life.
"Curves has given me the belief that I will grow older healthy and enjoy my family! I have more energy to get through the day and keep up with my family."
